How Much CBD Oil Should I Take Daily?

Cannabidiol, or CBD oil, is used for a variety of medical conditions these days. Studies have found it can be effective in treatment of pain, anxiety, depression, cancer symptoms, acne, high blood pressure, epilepsy, and multiple sclerosis. Possible side effects appear to be rare and mild but can include diarrhea, fatigue, and impacts on appetite and weight. CBD oil does not contain tetrahydrocannabinol (THC) which is the psychoactive ingredient in marijuana. This means users are unlikely to become addicted or experience the typical “high” sensation associated with marijuana.

Even though CBD is not psychoactive and potential side effects are minimal, it’s still important to ensure you take the correct dosage. Too little will mean you will not experience the desired effects and too much can result in you feeling unwell. But the question of how much you should take each day is a complex one to answer and depends on a variety of factors. 

 Typical dosage

Typical daily doses of CBD range from as low as 12mg all the way up to 1,000mg. These are often split into multiple smaller doses throughout the day. The three most common dosage patterns are once to twice daily, once every two to three hours, and hourly microdosing. Which dosage regime is best for you will depend on what medical condition you are seeking to treat. In some cases, simple trial and error will be required to confirm which dose works for you.

CBD chronic pain relief treatment may be appropriately managed with hourly microdosing. This is because of the persistence of the pain and need for the CBD oil to be regularly introduced into the body in smaller amounts to remain effective. Oral CBD oil sprays have been developed for this exact purpose, with studies showing effectiveness in chronic pain patients.

Whether you should take a lower or higher dose each day also depends on your body weight. Heavier individuals are more likely to require higher doses in order to ensure the CBD oil is appropriately absorbed by the body’s system. People of lighter body weight are less likely to require a higher dose. Also pay attention to the dose of you have to take blood test. Read about how much CBD will show up in a blood test.

So how much to take?

To answer the question of “how much CBD oil should I take daily?”, — if you are prescribed CBD oil by your doctor, you should follow their advice as per dosage. If your doctor has not given you this guidance, however, you will need to do your research and decide on your daily dosage yourself. The best course of action is to start with a smaller dose and work up from there as required. Trial and error is going to be your best way to figure out what works best for you.

Starting small and working up if needed has two main advantages. First, it has the potential to save you money. Taking less CBD oil means you are buying less CBD oil. Second, while as noted above, potential for side effects are limited but the risk increases with higher amounts. So if you’re able to alleviate your symptoms and concerns with a smaller amount of CBD oil, then you owe it to yourself to do so. Also find out about, can CBD oil help with skin cancer treatments.