How To Flush CBD Out Of Your System?
CBD is a chemical compound that has many health benefits, including reducing anxiety and pain. However, CBD does not stay in your system forever and can be flushed out with some simple changes in your lifestyle. Read on to learn how CBD leaves your body and the methods you can use to flush it out!
How Does CBD Leave The Body?
CBD is not stored in your fat cells like other chemicals. This means that CBD is able to leave your body in a variety of ways. These include urine, feces, and sweat. Drinking lots of fluids, eating high-fiber foods, and exercising can help flush CBD out quickly.
There are also more extreme methods for flushing CBD from your system. These include taking laxatives to force the flushing process along. This can be unpleasant but will get the CBD out of your system faster. Be careful with this strategy! Your digestive tract needs time to recover after taking a laxative so do not use it too often or you could end up dehydrated and constipated.
CBD has a relatively fast half-life, which means most people can easily flush it out of their system without any changes in lifestyle, but just by allowing time to pass. The half-life (the time it takes for one’s CBD levels to fall by 50%) varies from person to person but generally falls between 24 hours and 72 hours after ingestion. This means that you can flush most of the CBD out of your system after about a week since your last dose.
How Long Does CBD Stay In Your System?
If you’re considering flushing CBD from your body, it is important to know how long it stays in your system before you begin. This knowledge will help you ensure all traces of CBD are gone. The amount of time CBD stays in your system depends on the type of CBD, how much you’ve taken, and your metabolism.
The more CBD you use the longer it takes for your body to get rid of it. The flushing methods also vary depending on how you take CBD. People with a higher metabolism clear CBD from their system faster than those with slower metabolisms and vaporizing CBD makes it more bioavailable than oral ingestion, so you’re likely to need longer to fully clear your system if you regularly vape CBD oils.
The best way to flush CBD out of the body is by consuming high-fiber foods or drinking lots of fluids. It can also be helpful to exercise regularly after your last CBD dose, as you’ll be able to sweat out some of what your body has stored.
Most people won’t need to do anything to flush CBD out of their system, as it will pass on it’s own in five to seven days. But if you need to clear your system rapidly then you’ll need the willingness to make the necessary lifestyle changes that will speed up the process; things like eating a high-fiber diet, engaging in vigorous exercise, and drinking plenty of water. But these steps are overkill for the majority of people as CBD is quick to leave the body on it’s own, and most drug tests are not designed to look for CBD.