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Is CBD oil healthy?

According to a report from WHO, CBD is safe to take for just about everyone. Studies have shown that CBD oil has benefits ranging from reducing social anxiety to improved rheumatoid arthritis. But is CBD oil healthy for you, and are there any side effects to regular use of CBD tinctures?

How does it work?

CBD has a direct effect on the brain by preventing the breakdown of a chemical in the brain that controls mood, mental function, and pain. This can also help to decrease psychotic symptoms associated with schizophrenia as well as help to reduce anxiety and depression.

Does CBD oil get me high?

Nope. Cannabis is made of two main compounds: THC and CBD. CBD is the non-psychoactive compound, so it won’t give you the feeling of being “high”, and your mind will not feel altered or sedated in any way. THC is the compound popularly known for its psychoactive effects, especially when it’s consumed from marijuana or cannabis. 

THC has a “high” effect or an altered state characterized by increased sensory perception, pleasure, and euphoria. CBD oil does not cause a high like THC. This means that if you’re seeking out CBD oil to get high, you will not experience that.

High concentrations of CBD oil may lead to an uplifting effect, but this isn’t the same as a THC high. Taking high doses of CBD oil might lead to some negative side effects including dizziness and nausea. If you’re interested in taking CBD, always start with a low recommended dose and work your way up, to see how much your body needs. 

Learn more about the fact if CBD oil can show up in a blood test.

Health Benefits

CBD oil comes from Cannabis and has served medical purposes for many years. People are using CBD oil to help reduce sleep disorders, anxiety, and pain. The strongest scientific studies show CBD is used to treat childhood epilepsy syndromes, such as Lennox-Gastaut syndrome and Dravet syndrome. In these cases, CBD helped to reduce the number of seizures.

Proponents say that CBD oil can be used to treat a wide range of health problems including acne, anorexia, Parkinson’s disease, muscle spasms, insomnia, high blood pressure, glaucoma, epilepsy, drug addiction, and withdrawal, depression, and chronic pain.

Safety and Side Effects

When taken orally and in the right doses, CBD oil is perfectly safe. Doses of 300mg daily can be taken orally for a maximum of 6 months. Doses of 1200-1500mg daily can be administered orally for a period of up to 4 weeks. Some side effects of CBD include drowsiness, lightheadedness, low blood pressure, and dry mouth. 

Like many products, however, CBD oil may be unsafe for pregnant and breastfeeding women as it might be contaminated with other ingredients during production that could be harmful to the infant or fetus. If you’re breast-feeding or pregnant, stay on the safe side and avoid consuming CBD oil.

CBD oil is safe for children, but the right dosage should always be administered. The most common dosage for children is 10mg/kg daily. CBD oil is approved for children who are above 2 years. 

One other health consideration to take is for people suffering from liver disease, who should only use lower doses of CBD oil compared to healthy patients.


Is CBD oil good for your skin?

Skincare can be an overwhelming and complicated journey for many people who suffer from skin issues. If you venture into the skincare side of social media, you’ll see people swear by hundreds of different products that all seem to do the same thing! You may even see skincare routines with 30 steps that seem like they take way too much time and effort that you simply do not have. It’s difficult to know which products your skincare routine should include, and it’s even harder to stay on top of the constantly changing skincare trends.


That being said, one skincare product that has popped up more in the last few years has been CBD oil. It’s even gone beyond skincare — you can find CBD oil in almost any product you can think of. Some people use it to sleep better, while others use it to treat health issues — both mental and physical. Many people are also using it for topical use, and it has become more frequently used in skincare.


Right now, you’re probably wondering to yourself, “Is CBD oil good for your skin?” As the CBD skincare industry skyrockets into success, it’s become clear that CBD oil definitely has some great benefits for your skin. Here are a few reasons to jump on the CBD trend with your skincare.


CBD oil fights against acne

If you’ve struggled with consistent acne throughout your entire teenage and adult life, then you’re probably ready to try just about anything. Acne can wreck self-confidence and affect your day-to-day life more than you may realize. When you feel terrible on the outside, it will take a toll on the rest of you as well. CBD oil may be the answer.


Acne can be caused by an overproduction of sebum which when mixed with dirt and oil will clog the pores on your face. CBD oil has been found to regulate the production of sebum, which results in clearing up acne caused by too much of it. It has also been found to have antifungal and antibacterial properties that can reduce acne from dirt and other pollutants that collect on the skin.


CBD oil had anti-aging benefits

The skincare industry makes a lot of money off of people trying to prevent aging. Skin can be so susceptible to different signs that come with aging because it’s the largest organ on your body and it can be put through a lot as you live your life. CBD oil contains the fatty acids Omega-6 and Omega-3 which help stimulate the production of collagen. Collagen helps your skin retain water, and keeping your skin hydrated is one of the best ways to prevent signs of aging.


The antioxidants in CBD oil help with fine lines and wrinkles while also protecting against damage that can be caused by pollution and the sun. Since it reduces inflammation and keeps the skin hydrated, the skin will look more youthful and brighter.


CBD oil helps regulate both oily and dry skin

Oils can seem counterintuitive to put on your face, especially if your skin is already oily — it may just seem like you’re adding gasoline to a fire! However, CBD oil is very moisturizing, which is the key to fighting both oily and dry skin. The oil interacts with the glands that regulate oil production in your skin, which is why it can either help your skin stop producing too much oil or help it produce more if your skin is dry.


It can also heal the already dry and damaged areas of your skin. CBD oil has been found to help with rough patches and cracks in the driest of skin. Having a balanced production of oil is one of the best ways to get your skin looking great because it will even out the skin tone and make you glow!



CBD oil can be a great skincare option for a variety of different reasons, so it’s worth trying out in your skincare routine. It can become exhausting to keep adding product after product to your regimen, but with CBD oil you can cut out all the excessive parts of your skincare routine that are not doing anything for you anyways!